Vitamin C, or ascorbic acid, is a water-soluble nutrient and one of the most important vitamins for the body, as it has numerous benefits. Vitamin C is a powerful antioxidant that protects cells from oxidative damage, thereby strengthening the immune system. In addition, its effect on the skin is well known for protecting against premature ageing and reducing wrinkles and blemishes.
What are the benefits of vitamin C?
Vitamin C can be used both for cosmetics and to boost and strengthen the immune system. Some of the most important benefits it provides are:
- Powerful antioxidant action. It protects the skin and cells from oxidative damage, which increases defences.
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Reduces wrinkles and expression lines, as well as combating premature ageing.
- Improves skin elasticity and firmness. Vitamin C is essential for collagen synthesis.
- It contributes to energy production, which reduces fatigue and tiredness.
- It promotes wound healing and repair.
Where can vitamin C be found?
If we want to strengthen the immune system and reduce wrinkles and achieve tighter skin, you must eat foods with vitamin C. Some of these foods are fruits and vegetables such as strawberries, kiwi, oranges, broccoli or cabbage. Although vitamin C can be found naturally, you may have to opt for vitamin C tablets in the case of deficiencies, increased needs or difficulties in consuming enough fruits and vegetables. At Farmaciasdirect you can buy a wide range of vitamin C supplements to meet your needs.
Which vitamin C supplement to choose according to your needs?
At Farmaciasdirect you can buy vitamin C in tablets, sachets, capsules, syrups and other forms. Choose the format that best suits your needs, whether it is to strengthen your defences, improve your skin or increase your daily energy, among the many other benefits of taking vitamin C supplements.
Where to buy vitamin C tablets from pharmacies?
You can buy vitamin C tablets in pharmacies on our website Farmaciasdirect, where you will find offers and promotions on a wide variety of products that contain vitamin C. We have a pharmaceutical guarantee and are accredited by the AEMPS.
